Taekwondo was developed during the 1940s and 1950s by various Korean martial artists as a blend of the indigenous Korean fighting styles of taekkyeon, gwonbeop, and subak, with influence from foreign martial arts, such as karate and Chinese martial arts.

Benefits of Martial Arts / Taekwondo

Fitness
Self-Defense
Self-Confidence

Kali/Arnis

The origins of Arnis, also known as Eskrima or Kali, can be traced back to indigenous Filipino fighting systems developed over centuries. These systems were shaped by tribal warfare, foreign influences, and the need for self-preservation in a land frequently contested by raiders, invaders, and colonizers.

Submission Grappling 
Submission grappling is a martial art that traces its roots far back into both ancient Greece and Japan. Pankration, in the ancient Olympics, was the first combat sport to actively introduce chokes and limb submissions in Western European history.